Use Myndplan for Free

How it works

5 mins

9 days ago

Use Myndplan for Free

I’ve recently decided to give clinicians and their clients FREE access to the mental health assessment and treatment toolkit that I spent much of my career developing, testing, and using in my practice as a clinical psychologist. For more on why you might want to check it out, take a few minutes to read this article.

Dr. Robert Shepherd

Dr. Robert Shepherd

Myndplan Founder, PhD, C.Psych.

When it comes to choosing the right treatment, it takes two to tango

5 mins

2 months ago

When it comes to choosing the right treatment, it takes two to tango

...with shared decision-making your own lived-experience counts as much as professional experience of the clinicians you are dealing with.

Dr. Robert Shepherd

Dr. Robert Shepherd

Myndplan Founder, PhD, C.Psych.

When Health Worries Run Amok is it “all in your head”?

How Your Brain Works

7 mins

over 1 year ago

When Health Worries Run Amok is it “all in your head”?

Understanding how the brain processes health worries can help make sense of those symptoms that defy medical diagnosis.

Dr. Robert Shepherd

Dr. Robert Shepherd

Myndplan Founder, PhD, C.Psych.

Screening For Depression Is Not As Easy As It Sounds

Diagnosis

5 mins

over 1 year ago

Screening For Depression Is Not As Easy As It Sounds

the most popular depression screen used today – the PHQ-9 – is flawed and its use can sometimes do more harm than good. Here is a summary of the those concerns, and what can be done to overcome them

Dr. Robert Shepherd

Dr. Robert Shepherd

Myndplan Founder, PhD, C.Psych.

When Less is More: 5 Things that Therapists and Clients Need to Know When They Book Appointments

Evidence-Based Therapy

6 mins

over 1 year ago

When Less is More: 5 Things that Therapists and Clients Need to Know When They Book Appointments

Most people assume that longer therapy sessions, and longer therapy in general, gets the best results. This article summarizes some pretty fascinating evidence that suggests we've got it all wrong.

Dr. Robert Shepherd

Dr. Robert Shepherd

Myndplan Founder, PhD, C.Psych.

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